EXPERT: Understanding and Supporting Neurodivergent Children in Burnout with Tanya Valentin - Episode 242

Hello Brave Friends! Welcome to today’s expert episode, #242, featuring Tanya Valentin, a neuro-affirming family coach, author and podcast host, who specializes in burnout in Autistic and ADHD children.

These expert episodes are conversations with professionals whose work directly supports caregiving parents. In this episode, Tanya joins hosts Jessica Patay and Susanna Peace Lovell for a compassionate and eye-opening conversation about childhood burnout, nervous-system safety, and how deeply children’s overwhelm impacts the entire family.

Together, they explore the ways burnout shows up in neurodivergent children, why it’s often misunderstood or misidentified, and what parents can look for when their child is chronically overwhelmed. Tanya shares practical tools and guidance to help children feel safer and more supported, while also addressing that parents of children in burnout need community and support too.

Find out more about Tanya Valentin and her parent membership community, From Burnout to Balance, here.

Find Tanya Valentin’s book, When She Wakes, She Will Move Mountains: 5 Steps to Reconnecting With Your Wild, Authentic, Inner Queen here.


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COLLABORATION: Brave Together Podcast x Moms Talk Autism - Episode 243

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ASK US ANYTHING: How to Decide to Expand Your Family as a Caregiver - Episode 241